Each change comes at the end of lots and lots of baby steps. Each step leads me closer and closer to my goal-better health and less weight.
Now I'm not saying I've not gained weight during this holiday season, but I did just take a major step in learning to control it. I just bought a GoWear Fit tracker and I can't wait to use it. Hopefully this will give me some answers that I've been looking for a number of years. Two kids, gall bladder surgery, and being on and off birth control has done a number on my body....I don't even know if I know it anymore. I can't tell you how many times I've told my Husband and my Mother that I didn't understand why I ate what I did, exercised and still managed to gain or loose nothing!
I'll get to know my body very, very well. Almost too well. I'll have data coming out of my ears....LOL
I ended up getting the armband, display (so I can set reminder beeps for water, how many calories burned (and so on)), and I signed up for the 12 month commitment. I'm in this...really in this. I'm excited, I'm scared, and I'm ready to look at just how unhealthy my life is. No more rose colored glasses, pretending that everything is fine.
Now all I have to do is wait, and wait some more. Darn shipping. :)